Get on board

A LIVE training subscription delivered through my private facebook group where you have the choice to do the timetable workouts LIVE or do them any time that suits you.

 

For just $5 NZ per week you will have the ability to train with me 6 days a week where you will experience my personal methods of training from the comfort of your own home.

Every session will be saved to the page so that even if you cannot make the LIVE session it is available to you anytime. Thats the magic of it all, you could be anywhere in the world & still train with me weekly.

 

The Elise Method is a weekly subscription that will allow you to come into my home where I train right there with you while coaching you how to mobilise your body, gain lean muscle mass, increase your overall fitness, have fun and love your body.

© 2016 Elise Niu

Website designed by Monsoon Creative